Frozen Desserts, The Healthy Way
• The major ingredient in ice cream is air! • The history of ice cream dates back to the second century B.C.! Many believe that it was invented in China. • It takes approximately 50 licks to finish off a scoop of ice cream. • Vanilla is the #1 selling flavor. • Approximately 9% of milk produced by US dairy farmers is used to make ice ... Read Here
VEGAN ICE CREAM! Dairy Free, Gluten Free, Banana Free!
A lot of you requested a vegan ice cream that is banana free–so here it is! AND it uses NO machine! The base is coconut milk, so it is about as CLEAN of an ice cream as you can get. However, it's important to keep in mind that coconut is primarily fat, even if it is healthy fat– we must still consume it in moderation. The ... Retrieve Doc
Maintaining A Healthy Weight On The Go A Pocket Guide
Maintaining a Healthy Weight On the Go—A Pocket Guide 4 Fat Matters, But Calories Count Light vanilla ice cream (7% fat), 1/2 cup 111 Regular vanilla ice cream (11% fat), 1/2 cup 133 Fat-free caramel topping, 2 Tbsp 103 Caramel topping, homemade : ... Read Document
Delicious Chocolate Protein Shake That Tastes Like Ice Cream
4 oz. of Heavy whipping cream Ice Directions: 1) Put 4 oz. of whipping cream in the blender 2) Add 2 Tbls. Of Truvia 3) Add 1 Tbls. Of Cacao powder 4) Add 1 scoop of chocolate protein powder (if that is what the serving size is for the brand you have) or you could use vanilla or strawberry 5) Add a little ice and blend the ingredients together ... Return Document
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